Here I am, home alone with the Dog stuck under the bed. I had push the mattress off of the box spring. then get on my knees and lifte the box spring and the frame. I then proceeded to hit the tog with the little red pillow, so he would get up and out . he didn't get up but some how he managed to jump outward away from under the fram. O lord help me was all I cold say. that frame and box spring is not too heavy, but heavy enough when your 31 weeks pregnant..